For a lot of people, January 1st holds the promise of new beginnings, and we all know the old “I’m going to workout more!” resolution. While there’s many reasons people don’t stick with it, one of the main ones is that going to the gym can be intimidating. But the truth is that when people know things, that fear or uncomfortableness becomes easier to deal with. So, I figured I’d take a Just the Tip Tuesday moment to share the above hack that makes it easier to get plates on or off the bar. Now, go be strong.

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