It seems too early for this to be happening, so this might catch you off guard. Daylight Savings Time happens this weekend.
We spring forward as clocks push ahead one hour at 2:00 am Sunday morning. Most devices automatically change the time now but some will need to be manually adjusted.
This is the time of year to be reminded that the time change could mess with the body. Experts say the loss of one hour causes a higher risk of heart attack and stroke. There’s also a higher rick of me kicking my kids’ butts on Monday morning when they won’t get out of bed!
That hour difference also can hurt people who already have trouble sleeping. For 5 to 7 days after the time change, it could affect people’s sleep patterns.
I think this should end. Just keep it on Daylight Savings and call it a day… pardon the pun.